Did my mile circuit. Managed to run a bit more than I did yesterday (definitely got home again quicker!).
It does make a difference having some upbeat music on the MP3 player - I must remember to download some more music.
And the coffee bit is going well!
About Me
- Over the Hill
- I have promises (well, resolutions) to keep, and miles to go before I sleep. I am blogging to keep myself honest in the pursuit of health and happiness. I have made two resolutions for 2014: To give up coffee for a year To start running The coffee is self explanatory; for the running, I have worked out a circuit of just over a mile from my home which I plan to walk/run every day. When I can run it without resorting to walking, I will plan the next challenge!
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